• Postpartum Care - Your 4th Trimester

    Womens Support Pic

    August 20, 2026

    Thursday, 6:30 PM - 8:00 PM (EST)

    Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

    Get Directions

    Event Details

    The 4th trimester, what is that? Spend 90 minutes learning about the trimester AFTER childbirth. In this FREE class, you will learn about physical changes, relationship changes, new parent emotions, postpartum warning signs, well-meaning friends and family and how to create boundaries, perinatal mood and anxiety disorders (PMAD’s) and much more!

    It is ideal to take this class between 30-38 weeks pregnant.

    Additional Start Dates

    • September 17, 2026

      Thursday, 6:30 PM - 8:00 PM (EST)

      Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

      Get Directions
    • October 15, 2026

      Thursday, 6:30 PM - 8:00 PM (EST)

      Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

      Get Directions
    • November 19, 2026

      Thursday, 6:30 PM - 8:00 PM (EST)

      Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

      Get Directions
    • December 17, 2026

      Thursday, 6:30 PM - 8:00 PM (EST)

      Sentara RMH Medical Center Family Birthplace-Rm 33502010 Health Campus Dr., 3rd FloorHarrisonburg, VA 22801

      Get Directions