Rest and Connect

Tall grasses and wild plants sway in a sunlit field during golden hour, with soft sunlight filtering through the stems. The background appears gently blurred, showing rolling hills or distant landscape shapes, creating a calm, natural scene that evokes peace, renewal, and connection to nature.

Next Start Date

More Dates and Locations

July 27, 2026

Monday, 10:00 AM - 11:00 AM (EST)

Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502

Get Directions

Event Details

Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.

Additional Start Dates

Add to Calendar08/10/2026 10:00 AM 08/10/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
August 10, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar08/24/2026 10:00 AM 08/24/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
August 24, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar09/14/2026 10:00 AM 09/14/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
September 14, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar09/28/2026 10:00 AM 09/28/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
September 28, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar10/12/2026 10:00 AM 10/12/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
October 12, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar10/26/2026 10:00 AM 10/26/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
October 26, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar11/09/2026 10:00 AM 11/09/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
November 09, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar11/23/2026 10:00 AM 11/23/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
November 23, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar12/14/2026 10:00 AM 12/14/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
December 14, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions
Add to Calendar12/28/2026 10:00 AM 12/28/2026 11:00 AM America/New_York Rest and Connect
Experience the benefits of mindfulness and meditation for your mind and body at the Sentara Brock Cancer Center.

Join our supportive community of cancer survivors. Caregivers welcome!

Registration suggested. Walk-ins welcome.

Meets inside during the fall and winter. Suite 401.

Meets in the Healing Garden in spring and summer.
Sentara Brock Cancer Center Norfolk, VA
December 28, 2026
Monday, 10:00 AM - 11:00 AM (EST)
Sentara Brock Cancer Center6251 E. Virginia Beach Blvd.Norfolk, VA 23502
Get Directions